Interesting Lettuce: A Few Simple & Excellent Cooking Choices
While many people feel that lettuce is the most boring vegetable that they can cook, you will find that with just a little bit of work and some serious thought about the lettuce itself, you will find that there are many different options out of that. When you are thinking of cooking with lettuce, keep in mind to take a while to find some really wonderful methods to prepare your leafy lettuce veggies!
When you're thinking of cooking lettuce or using it in your food in any condition, raw or cooked, you'll find that your options will be a great deal more tasty if you just remove iceberg lettuce from your diet. Iceberg lettuce is the least healthy of the lettuce varieties, and you will also find that interestingly enough, it's the least healthy of the options that you have available to you. You'll find that your salads will immediately become an excellent deal less boring simply by using other varieties of lettuce. Iceberg lettuce has been specifically bred to remove the bitterness, and then, it is certainly the mildest form of lettuce.
If you're seeking something with more taste, you will most commonly be able to find romaine lettuce, which often has a faintly bitter, but not unpleasant taste. Romaine is most used for Caesar salad and the slight bitterness is an ideal foil for the creamy dressing. You'll also find that Chinese lettuce is more bitter & flavorful; you'll find that it's quite appropriate for use in stir-frys and stews, not falling apart even under active, busy cooking.
If you are a bit nervous about trying a lettuce that is known as bitter, consider using looseleaf lettuce. Looseleaf lettuce has lollo rosso lettuces and oak leaf, and it has a wonderfully mild flavor that is nice with mild beef dishes. You'll also quickly realize that summer crisp lettuces, which are also known as Batavian, is quite crunchy with an equally mild flavor. Take some time and really think about what you are interested in terms of good food.
When you're thinking of good lettuce recipes, bear in mind that they are perfect when they are raw and fresh, so try to buy in season, whether you take part in a food co-op or you decide to purchase at the farmers' market. If you stir-fry, you can also use lettuce to add texture and "filler" to another dish. The lettuce leaves, when shredded, generally soak up the flavor of the sauce and offer you a nutritious way to cut through the richness of lots of stir-fry dishes.
If you are thinking about integrating lettuce into your diet, take some time and really think about your options; there are more than you think!
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